Self-acceptance is my refusal to be😀😀 in an adversarial relationship to myself.
All the happiness, self-confidence, and support you’re seeking is already within you.
Talk to yourself as you would someone you love.
We cannot change anything 😊😊unless we accept it.
Whatever you do, be gentle with yourself.
Stop beating yourself up for beating yourself up.
You can’t build joy on a feeling 😀😀of self-loathing.
When you say, ‘Yes’ to others make sure you are not saying ‘No’ to yourself.
If your compassion does not include yourself, it is incomplete.
The worst loneliness is to not be 😊😊comfortable with yourself.
Acceptance is the key to everything.
Talk to yourself as you would 😀😀someone you love.
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
The most powerful relationship you will ever have is the relationship with yourself.
Lighten up on yourself. No one is😊😊 perfect. Gently accept your humanness.
I am my own experiment. I am my own work of art.
If your compassion does not include yourself it is incomplete.
The most terrifying thing is to😀😀 accept oneself completely.
The privilege of a lifetime is being who you are.
You’ve been criticising yourself for years and it hasn’t worked. Try approving of yourself and see what happens.
Self-compassion is simply giving the same kindness to ourselves that we would give to others.
Too many people overvalue what😊😊 they are not and undervalue what they are.
You are imperfect, permanently and inevitably flawed. And you are beautiful.
You are braver than you believe,😀😀 stronger than you seem, and smarter than you think.