Upset stomachs can occur for a number of different reasons. While medications may help, there are natural alternatives that can be just as helpful to soothe an upset stomach and help the person feel better faster. It is a good idea to try them before turning to over-the-counter medications, as the medications may not be needed if the natural remedies work. Some of the top ones to try include the following. 

Chamomile

One of the top herbal stomach remedies that can be used is chamomile. This is typically a tea that someone can drink when their stomach is feeling upset, and it is a gentler option that is known for easing stomach irritation. It can also help with stress-related stomach issues. It's naturally calming, so it's going to help the person feel better faster. 

Fennel Seeds

Fennel seeds are traditionally used for gas or bloating, and they're a great option to get faster relief. They can be brewed in a tea, but often they are simply eaten raw or taken as a supplement. Those who have recurring issues with gas or bloating may prefer a supplement they can take as needed to prevent stomach issues or get relief faster. 

Licorice Root

Licorice root isn't the same as the candy, so it might not taste the same, but it can be an effective way to soothe irritation in the stomach and handle acid-related discomfort. It is recommended to use licorice root in a tea to prevent potential side effects and to get the best results. This could help with recovering as quickly as possible from an upset stomach. 

Slippery Elm

Slippery Elm works by helping to create a soothing coating in the digestive tract, reducing inflammation, and helping to ease heartburn or other types of irritation. It's typically taken as a lozenge or a tea, and it can be an easy way to get relief for different stomach issues. It can also help with other potential issues, like a sore throat or treating UTIs. 

Peppermint

Peppermint isn't just a great way to freshen breath after a meal - it can help with stomach issues, too. It contains menthol, which has been shown to help relax the digestive tract. Instead of getting it as a candy, it can be a delicious tea or in a coated capsule to help with stomach issues like bloating, gas, and cramping. This can be great to take after meals to help reduce potential stomach aches. 

Ginger

Ginger is well known for helping get rid of nausea and is commonly used by those who are pregnant or who regularly have nausea to help them feel better fast. It's traditionally used as a tea, but it's now available in a variety of different formats for easy access. Plus, those who have their own garden can grow ginger at home to have a steady supply whenever they need it. 

If you're suffering from an upset stomach and want more natural ways to feel better fast, try some of these options. They are all natural and effective at helping soothe an upset stomach, so you can feel better as quickly as possible. Plus, some of them, especially when used as a tea, are shelf-stable, so you can always have some on hand for fast relief whenever you have an upset stomach.